Session ended

Sunrise Yoga on the Lawns

Gentle stretches, easy breath, cold morning air.

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In-person session
North Lawns, Main Campus
27 in room

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Follow along with the flow.
  1. 06:30
    Arrival & grounding
  2. 06:40
    Slow warm-up flow
  3. 07:05
    Standing sequence
  4. 07:20
    Cooldown & short meditation

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