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🛡️ Resilience · Advanced

Setback Rehearsal

Pre-plan how you recover.

Start rep
Peace, your coach
Bring your attention here — that's already the first win.
Time
5 min
XP
+100
Coins
+16
Done

Benefits

  • Anti-fragility
  • Confidence

Skills trained

resilienceconfidence

How the rep goes

  1. 1Picture a likely setback.
  2. 2Rehearse your recovery.
  3. 3Two passes.
Emergency