S
Sana Verma
Nutritionist & Fitness Coach
4.6·3 pieces
Sana designs eating and movement rituals for exam-week bodies. No shame, no fad diets, only what actually works.
Published by Sana
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Infographic
Exam Week Plate
A one-page infographic showing what to eat on paper mornings — no fads, no shame.
Sana Verma 2m
663·4.7★
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Short
Ten-Minute Room Workout
A silent, no-equipment routine for hostel rooms with thin walls.
Sana Verma 10m
716·4.6★
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Long ReadTrending
Building A Movement Habit That Doesn't Break
Behaviour design for people who have started and stopped nineteen times.
Sana Verma 9m
505·4.9★