Freshers Guide

Riya writes about the first three weeks — the sounds, the small grief, the friend you thought you'd have by now.

A student's essay on the semester she left and the semester she came back stronger.

Introvert-friendly scripts for the mess hall, the corridor, the group project.

Words you can copy-paste to a parent, a friend, or a counsellor.

A gentle 7-day nudge to keep your phone in another room until you've had water and light.