🌙

Better Sleep

Wind down. Long stories. Slow breath. Ten pieces, curated by Kabir.

5 pieces · Curated by Kabir Sen
🌙
Sleep Story
The Wind-Down Sleep Story

A slow story about a lantern-lit riverbank in Kyoto. Written to be heard, not remembered.

292·4.6
🚂
Sleep Story
Deep Rest — 45 Minute Sleep Story

A very long, very slow story about a train that never quite arrives.

717·4.5
🌙
Meditation
Yoga Nidra For Study Breaks

A 20-minute lie-down practice for the middle of a study day.

399·4.3
😴
BreathingTrending
4-7-8 Breath For Sleep

The classical Weil technique, in audio, three rounds.

400·4.2
🌊
Meditation
Ocean Breath — 12 Minutes

A guided meditation for the nervous system, using ujjayi breath. Best with headphones and eyes closed.

239·4.7

Other collections

Emergency